Miami Living Magazine | Wellness & Fitness 2/12

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SATURDAY, DECEMBER 21, 2024

Sep 12

14 Surprising Everyday Things Professional Athletes Do To Stay Healthy

If you want to stay in shape like professional athletes do, this article is for you. These wonder-people have their own unique approaches...

Sep 10

The Ritz-Carlton, South Beach Announces Special Holiday and Spa Offerings for 2024

The Ritz-Carlton, South Beach has announced a range of special offerings for the upcoming holiday season, catering to both hotel guests...

Sep 9

Empowering Feminine Health: The Story of Daniella Levy and Happy V

In the vibrant heart of Miami, as Hispanic Heritage Month approaches with its celebratory spirit, one figure stands out for her...

Sep 7

Take a Brake: Wellness Woofs – Yoga, Healing, and Adoptable Pups Await!

Join Wellness Woofs for yoga, aromatherapy, aura photos, sound healing, and pet-friendly activities at a chic venue. Whether you're into...

Sep 7

amp and OTH brought the Miami Fitness Community together

On September 5th, Miami's fitness community was abuzz with over 400 top fitness trainers and influential lifestyle creators who gathered...

Sep 3

Award-Winning Mental Health Game Changer: Dr. Joy Harden Bradfordon the Power of Sisterhood

Exploring the Transformative Impact of Sisterhood within Community. In an exclusive interview, Dr. Joy Harden Bradford, the award-winning...

Aug 30

Functional Rehab Training for Back Injuries: A Comprehensive Approach to Recovery

Back injuries are a common and disruptive issue, often causing significant pain and limiting mobility. Functional rehab training has...

Aug 29

Florida’s Blue Zones: Communities Embracing Longevity and Wellness

Did you know that in certain parts of the world, living to 100 is not only common but expected? These remarkable regions, known as Blue...

Aug 23

Athletes Looking for a Competitive Edge May Find It Within Their Gut Microbiome

When milliseconds can mean the difference between silver and gold, endurance athletes in sports like marathon running, cycling, rowing...

Aug 11

Functional Rehab Training: A Holistic Approach to Recovery

Functional rehab training is transforming the way we approach recovery and rehabilitation. Unlike traditional rehab methods that often...

Aug 8

The Science behind Ice Baths and Anxiety Relief

In recent years, ice baths have gained popularity not just among athletes but also among those seeking relief from anxiety. While the...

Aug 7

Ultimate Wellness, The Spirit - Emotional-Mind-Body Connection

The Ultimate Wellness Conference , taking place at the Faena Forum in Miami Beach on September 28-29, 2024, promises to inspire and...

Jul 31

W Miami Hosts Wellness Retreat Weekend with SweatPals & Vida Boa Wellness, August 10-11, 2024

W Miami, located in Miami’s Brickell neighborhood, has announced a partnership with real-world fitness community app, SweatPals, and...

Jul 30

The Process of Harvesting and Using Umbilical Cord and Placenta Cells

Trying a new treatment like stem cell therapy can be a difficult decision, especially without knowing where stem cells come from or how...

Jul 21

Understanding Nerve Damage and How It Can Affect an Injury Claim

You expect to suffer some types of injuries after an accident; broken bones and contusions are some common examples. An accident can also...

Jul 20

Awakening Inner Energy: The Transformative Power of Kundalini Yoga

Kundalini yoga is a profound and transformative practice that integrates physical postures, breathwork, meditation, and chanting to...

Jul 16

A New Era of Fitness - Crunch South Beach’s Gym-azing Renovations

The quality of fitness centers is in the details, having the ability to elevate a gym experience from the ordinary to the extraordinary....

Jul 12

Treating Sleep Apnea: What Are Your Treatment Options?

Sleep apnea doesn’t have to control your life—you can find treatment options and it starts by seeing a sleep apnea specialist. So, what...

Jul 12

The Benefits of Ice Baths: A Cool Path to Recovery and Wellness

Ice baths, also known as cold water immersion, have become a popular recovery tool among athletes and wellness enthusiasts. The practice...

Jul 11

Innovative Minds Behind M2-P2 Supplements - Revolutionizing Wellness with FocusQuest Max

In the sunlit expanse of Fort Lauderdale, a stone’s throw from the pulsating heart of Miami’s vibrant culture, M2-P2 Supplements is...